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Ian's Team: Listen & Change
18+ Athlete Education
Take control of your mental health and your performance
ATHLETE Framework
Modules
*Modules do not need to be taken in order

Module 1
Understanding Mental Illness in Athletes​
Module 4
Trauma-Informed Family Support
Module 2
The Family's Role in Recovery
Module 5
Promoting Independence and Self-Advocacy
Module 3
Building the Support Team
Module 6
Strengthening Resilience and Long-Term Wellness
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