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Ian's Team: Listen & Change

18+ Athlete Education

Take control of your mental health and your performance

ATHLETE Framework

Modules 

*Modules do not need to be taken in order

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Module 1

Understanding Mental Illness in Athletes​

Module 4

Trauma-Informed Family Support

Module 2

The Family's Role in Recovery

Module 5

Promoting Independence and Self-Advocacy

Module 3

Building the Support Team

Module 6

Strengthening Resilience and Long-Term Wellness

Contact

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